Getting support from other people
Sometimes it can help to speak to someone in the same position as you, or someone who has been there. It can help you feel less alone, and you can learn from how other people deal with things.
There are a few peer support groups operating in Bolton which you can readily access:
BSURF (Bolton Service User Recovery Forum) - 01204 544640
SMART Recovery - 07944 964238
AA (Alcoholics Anonymous) - 0161 236 6569 (local contact number)
NA (Narcotics Anonymous) - 01253 850018 (local contact number)
(more information regarding this will be uploaded shortly!)